In 100 g (Grams) of Veal, leg, top round, cap off, cutlet, boneless, raw there is 1.22 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, leg, top round, cap off, cutlet, boneless, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Veal, leg, top round, cap off, cutlet, boneless, raw

Veal, leg, top round, cap off, cutlet, boneless, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg, top round, cap off, cutlet, boneless, raw are listed below.

Water	75.2 g	75.2%
Energy (calorie)	107 kcal
Energy (joule)	447 kJ
Protein	22.07 g	22.07%
Total lipid (fat)	2.07 g	2.07%
Ash	1.09 g	1.09%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.81 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	212 mg	0.21%
Potassium, K	273 mg	0.27%
Sodium, Na	86 mg	0.09%
Zinc, Zn	1.97 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.017 mg
Selenium, Se	16 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, leg, top round, cap off, cutlet, boneless, raw